About Bec
Hello, I’m Bec — a passionate personal trainer and mentor dedicated to helping individuals build confidence, strength, and a healthy mindset. My mission is to empower people of all abilities to reach their fitness goals and discover what their bodies and minds are truly capable of.
With a background in disability support and mentoring, I understand that everyone’s journey is unique. My approach combines empathy, motivation, and tailored fitness strategies to create an inclusive environment where every person can thrive — whether that’s improving mobility, increasing strength, or building positive daily habits.
Bec's Hobbies
Fitness is not just my career — it’s my lifestyle. As an avid gym enthusiast, I believe that staying active fuels both physical and emotional resilience. I bring this same energy to my clients, inspiring them to embrace movement, find joy in exercise, and believe in their own potential.
My ultimate goal is to guide individuals toward a stronger, more confident version of themselves — supporting not only their fitness journey but also their overall wellbeing and personal growth.
Bec's Experience
My career began in the disability sector, where I supported individuals in achieving their NDIS goals through personalised programs. Over time, I’ve expanded my work into fitness and wellbeing, blending my experience as a mentor with my passion for health to create holistic, client-focused training sessions.
From operating Day Options centres to facilitating community fitness initiatives, I’ve developed and led programs designed to promote both physical and mental wellbeing. Every session is centred around empowerment, encouragement, and celebrating progress — no matter how big or small.
